A safe and versatile Core Training tool, that helps develop Core Musclegroups while improving posture and balance.
Enhances core muscle strength and development by isolating specific musclegroups. Enhances balance and posture. Highly versatile - use standing, sitting,kneeling, laying down and in tandem with exercise equipment such as balls,resistance cables or two at a time.
Stand, Lunge Or Squat Your Way To Improved Balance, Coordination, AndProprioception
Use For Rehab Or Training To Strengthen Muscles, Ligaments And Joints
Develops Dynamic Balance, Stabilization And Proprioception
Provides Moderate Instability Without Fear Of Injury
Made of soft pliable PVC.
Disk is 13" in diameter and 3" in height.
Can be re-inflated using a standard pump and pump adapter.
Can be wiped down after use.
WEIGHT: 5 Lbs